Ayurveda Flavor

Gentlemen, It’s Time to think Thyroid!

Longstanding complains of tiredness and generalized poor health? Well, it is not enough to blame it...

Suryanamaskar- The only exercise you will ever need!!

Suryanamaskar, simply means ' Sun Salutations'! It is a compilation of 12 forward and backward bendi...

Flu season is here- Viral Fever Ayurveda Remedies

Winter brings along a plethora of viral illnesses. Warm closed spaces are an ideal environment for ...

Knowing the Digestion

We seek different specialists starting from our hair to hormones. How often do we ponder over our di...

Healthy Liver- Healthy Life!

Liver is one of those organs which takes most battering from our erratic lifestyle, eating and envir...

Svaasth Know Your Medicine Series-Neem

Neem (Azadirachta indica) popularly known as Indian Margosa tree is one of the most popular herbs o...

Chakras of life and their Ayurveda healing

The seven Chakras of life are very essential to live a physically fit, mentally stable and spiritual...

Beat Those Aging Blues!

A few harmless strands of grey in your hair, a few wrinkles here and there. Aging? Naahh…I am ju...